Karate Fighting Tips 2
- 09.09.2008
- Article Number: 2
| Fear is the number one reason why matches are lost and won. In many cases you might be a better fighter than your opponent, however if you have fear or are fearful of loosing your battle, then chances are very good that you'll have already lost the match before it begins.
While many people suggest that you study your opponent before the match. Although this is a good idea, be sure not to over analyze the skill of your opponent. Watch his movement, but remain calm and meditate on the moves and not the skill set.
Go into the match with confidence that you will win and conquer your opponent.
Karate Fighting Tips - 2 |
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Karate Fighting Tips - 1
- 09.09.2008
- Article Number: 1
| Before your Karate match, it is important to be well rested. Sparring the night before with heavy contact is not suggested. If you are going to spar, make sure it is with light or no contact.
Be well hydrated before the match begins. If you have excessive fluids, you might not have a full range of motions, so don't over do it.
Sleep at least 8 hours the night before and be well rested. If your mind is tired and wondering, you won't be at your best.
Meditate and plan your attack out in your mind before the karate tournament. Be prepared to fight and have your blocks prepared in advance.
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